Areas of speciality

Counselling and Cognitive Behaviour Therapy (CBT) in Chester:
 
Although there cannot be any guarantee to finding resolution, I am offering clients the opportunity to use the therapeutic environment to explore issues that are affecting their lives, working together to see if resolution can be reached. Although there are a number of therapeutic styles from which individuals may choose, my approach is faithful to the person-centred, humanistic approach, empowering individuals to make their own choices, whilst using the techniques from CBT to effect change in the here and now. 
 
I am qualified to deal with a wide range of issues including:

Addictions
Anxiety
Bereavement
Depression
Emotional issues connected with weight loss
Generalised Anxiety Disorder
Obsessive Compulsive Disorder
Panic Disorder
Post Traumatic Stress disorder 
Specific Phobias and Social Phobia
Self-Esteem
Stress
Work Related Issues

 
 
Trust is crucial to the therapeutic process and, as such, information discussed will be treated within the boundaries of confidentiality.


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