Simply Sitting LLC is an Educational Consulting Company, providing Professional Development for Teachers, Educators and Businesses.
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"Simply Sitting" is an educational platform designed to help teachers, school staff, and administrators in their professional development. Mindfulness techniques can be applied in the classroom to tackle the challenges students, staff, and teachers face, especially in uncertain times. Using mindfulness-related skills and neuroscience knowledge, teachers, school staff, and administrators can provide students with the necessary tools to help them in their day-to-day activities. Additionally, these skills can improve interpersonal relationships within the staff and working teams. Visualizing discipline through a compassionate lens can establish more robust connections between students, teachers, and administrators. These skills can also help teachers prevent burnout, overwhelm, and reactivity, ultimately promoting teacher retention.
Listen, Attend, Connect, Resolve
The Power of Compassion
Attention to others' needs and emotional stability reduce the risk of burnout.
Working inside schools to improve working conditions, using a compassionate approach, benefits everyone.
Your freedom is found in the moment between impulsive reaction and responsive action.
Finding this freedom is liberating.
Uncertainty is deeply unsettling. Learn to welcome uncertainty, change, and impermanence without fear.
Teach your students the power of the Pause between reaction and action. This is key to behavior modification and building success.
Simply Sitting