Tool Box
Sometimes our feelings are too big and we need help to calm our bodies or we get stuck!
Take a look at what tool you might need!
Navigation Tip: Click on images for more as you find what you need
Brain Breaks
Brain Breaks
Calming Tools
Calming Tools
Circle of Control
Circle of Control
It can be really hard feeling like you don't have control over anything!
Friendships
Friendships
A few ideas on making a friend...
It's important to think about others and how they might be feeling...
Want to tell a friend how you feel?
Use an "I Message"
Growth Mindset
Growth Mindset
Sometimes we get stuck on things that feel really hard!
We need to remember to use our bubble gum brains or growth mindset!
BUBBLE GUM BRAIN BRICK BRAIN
Identify Feelings
Identify Feelings
Not seeing how you might feel? Click here for more feelings....
Problem Solving
Problem Solving
Click on each letter to learn more about each step!
Second Step
Second Step
Zones of Regulation
Zones of Regulation
Click on a zone to find a tool in the Zones of Regulation Tool Box!