Health Activities
Activity not only changes your body; it changes your mind, your attitude, and your mood!
Activity not only changes your body; it changes your mind, your attitude, and your mood!
Yoga
Yoga
Others
Others
Facetime/video chat a friend while doing an activity "together"
Facetime/video chat a friend while doing an activity "together"
Journaling
Journaling
Coloring
Coloring
Listening to music
Listening to music
Go for a run/walk
Go for a run/walk
Gratitude Walk: While walking think of things you are thankful for
Gratitude Walk: While walking think of things you are thankful for
Volunteer Activities
Volunteer Activities
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More Videos: