Reasons to call/text a Crisis Line…

If you or someone you care about is:

• Thinking about wanting to die, hurt or kill oneself; searching online or looking for means

• Concerned about use of drugs or alcohol

• Feeling sad, anxious, trapped or in unbearable pain

• Withdrawing or becoming isolated

• Talking about being a burden to others

• Sleeping too little or too much

• Acting agitated or behaving recklessly

• Experiencing extreme mood swings

• Showing rage or talking about seeking revenge

• Talking about feeling hopeless, helpless, worthless, or having no reason to live

For Immediate Assistance

National Crisis Text Line:

Free 24/7 help

Text HOME to 741741

www.crisistextline.org

New Mexico Crisis Line:

Free 24/7 help

1-855-NMCRISIS (662-7474)

https://www.nmcrisisline.com/

National Suicide Prevention Lifeline:

Free 24/7 help

1-800-273-TALK (8255)

www.suicidepreventionlifeline.org

Center Against Domestic Abuse (CADA)

For victims of domestic abuse

Free 24/7 help

Call: 1-800-799-7233

Text LOVEIS to 22522

https://www.thehotline.org/

Click here for more resources and hotline contact info!